Build Strength.
Change Habits.
Transform Your Lifestyle.

I've been training with Sid for a few months now and it's been great. He's a fantastic coach, tailoring the workouts to fit my needs.

When I had a painful knee, the workouts with him really helped the healing.

He's also very in tune with the fact that women have different needs and strengths to men. One size definitely doesn't fit all, so his coaching truly reflects that understanding.

I have a very busy life, which I'm often not on top of, so I struggle to have a good gym routine. But he's very understanding and makes sure I still get good value out of each workout, which is something I really appreciate.

I also appreciate talking to him about nutrition and lifestyle. He gives me valuable tips and suggestions.

Overall, I'm really happy with Sid, and I look forward to training with him more consistently in the future.

I started back at the beginning of September after a long period of bad health, over weight, no confidence. Then I was introduced to Sid.

He has built my confidence from rock bottom and created programs to fit around my restrictions. Couldn't ask for a better trainer.

Great laugh every session, makes you want to come back for more.

101% recommend Sid.

Honestly, I really enjoyed training with Sid.

One of the things I liked most was that, right from the start, Sid took the time to get to know me. He asked about my goals, what I enjoyed, what I didn't enjoy, and he actually listened. It made the whole programme feel like it was built around me rather than just being a standard plan.

I also think Sid's passion for what he does really comes across. He's always positive, he explains the exercises really well, and he knows exactly when to give that little push to get the best out of people.

One thing I noticed when I tried training on my own was that I just didn't have the same motivation. Having Sid there made a big difference, and I always worked harder than I would have by myself.

I honestly don't have anything to complain about. It's been a really positive experience, and I'd definitely recommend Sid to anyone looking for a PT!

Sid offers a service that I haven't been able to find in any other PT I've seen.

He is extremely well informed and knowledgeable. He's able to educate on anything and has always been very helpful, able to explain any question in a way I can understand no matter what.

As someone who was very hesitant to start the gym, and who sometimes finds it difficult, having Sid as a PT has really helped me improve my confidence. I now feel like I possess a lot of knowledge and confidence I wouldn't have been able to get from just a standard PT.

I highly recommend Sid to anyone, no matter what your goal is in the gym.

After having heart surgery and being given the all clear for exercise, I decided to join a gym to help with recovery. After spending a month at the gym with no set routine or plan, I signed up with Sid for PT.

After listening to my needs, he produced 5 excellent and easy to follow sessions — Core, Lower, Chest & Back, Shoulders & Arms, and a Power Day.

Over the last 6 months I have had Sid's help once a week to maintain and optimise my performance.

He is great at explaining how the exercise should be done, he pushes me to maximise output and makes the sessions enjoyable.

He has made my gym sessions fun and given me clarity on what I need to do to achieve my fitness goals.

Would highly recommend Sid's training.